Losing weight is a major feat, whether you’re a celebrity or a normal person. And it’s not unusual in Hollywood for stars to undergo complete transformations due to weight loss. While some of these results come courtesy of plastic surgery, many celebs like Shonda Rhimes and Jessica Simpson lost up to 100 pounds just through diet, exercise and taking time to focus on themselves. Adele is one of the best recent examples of what can happen when celebrities start to take their health more seriously. Here are all the other famous folks who have lost over 40 pounds and just how they did it.
1. Shonda Rhimes
One of the masters behind TV’s biggest shows like “Grey’s Anatomy” and “How to Get Away with Murder”, Rimes accomplished losing a whopping 150 pounds by doing a few things — she only ate when hungry, stayed hydrated with plenty of water, and hired a personal trainer. She may not have loved the process and doesn’t enjoy discussing the topic — still, we’re proud of her for doing what she needed to do!